Embody Wellness - Mindfulness & Somatic Psychotherapy
 
 
Deirdre S. Allen, LCSW LMT CHT
Deirdre S. Allen, LCSW LMT CHT

Deirdre brings to her practice over 17 years of experience as a licensed psychotherapist and massage therapist. Additionally, she is a Certified Therapist in Hakomi, a somatic psychotherapy method centered in the use of mindfulness. This work has expanded Deirdre’s ability to address deep, core issues, providing long lasting change.

Armed with a warm smile, a gentle presence and a ready laugh, Deirdre strives to create an environment for her clients where they can arrive ready to work and get excited about the process and the change it creates!
 : In her counseling practice, Deirdre combines her clinical expertise and training in integrating spirituality and psychology, with a variety of psychotherapeutic skills and methods.   The goals of therapy are realized when an individual takes on being the active agent of his or her own healing process or journey.
In her counseling practice, Deirdre combines her clinical expertise and training in integrating spirituality and psychology, with a variety of psychotherapeutic skills and methods. The goals of therapy are realized when an individual takes on being the active agent of his or her own healing process or journey.
 : Deirdre does not study the client to give answers or interpretations to perceived "problems". Rather, she assists the client in learning how to study themselves while noticing without judgment what may have become simply a habitual pattern or behaving that no longer serves the client well in their lives and relationships.
Deirdre does not study the client to give answers or interpretations to perceived "problems". Rather, she assists the client in learning how to study themselves while noticing without judgment what may have become simply a habitual pattern or behaving that no longer serves the client well in their lives and relationships.
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